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You are here: Home / Archives for lentil

lentil

Lentil Shepherd’s Pie

November 17, 2020 By Gunjan 9 Comments

Top view of served lentil shepherd's pie

This protein rich vegan Lentil Shepherd’s Pie is packed with flavors. Its topped with cauliflower and is low in carbohydrates. It’s the ultimate comfort food with a healthier twist because its oil free too. Its protein packed for sure because this dish has the goodness of lentils. It is low in carbohydrates because I have used cauliflower as the toppings instead of … [Read more...] about Lentil Shepherd’s Pie

Instant Pot Herbed Masala Lentil Curry

January 22, 2018 By Gunjan 13 Comments

Instant Pot Herbed Masala Lentil Curry is an easy and flavorful protein packed vegan entree. It's satisfying, healthy, nutritious and a complete dinner. It’s aromatic and absolutely inviting [ vegan + GF ] kiipfit.com

As the name suggests Instant Pot Herbed Masala Lentil Curry is a flavorful protein packed entrée. I adapted it from my very own recipe Basil Vegetable Lentil Curry from my blog. It’s quite a popular recipe and now I decided to post instant pot version of it with little tweaks. This masala lentil curry is a medley of Indian spices and some fresh herbs. It’s aromatic and … [Read more...] about Instant Pot Herbed Masala Lentil Curry

Lentil Cilantro Soup

December 4, 2017 By Gunjan 16 Comments

Lentil Cilantro Soup This soup is  loaded with protein, good fats, good carbohydrates and lots of vitamins and minerals. This soup is excellent if you are following high protein and low carb diet with no added sugar. The herbs in this soup provide many medicinal benefits along with lots of deliciousness. Lentil Cilantro Soup is definitely a mouthwatering meal that gets ready in only 30 minutes and is made with super simple ingredients [ vegan + gf ] kiipfit.com

Lentil Cilantro Soup is a thick and rich soup with outstanding taste. I am super excited to share this recipe today not only because it nutritious but it’s perfect for the weather. Soup season is my favorite and it goes very well along with a sweater and a warm blanket. I am sure you all are ready with your stockings too. Well, we are still debating on the choice of the … [Read more...] about Lentil Cilantro Soup

Cheesy Lentil Quinoa Vegan Casserole

September 11, 2017 By Gunjan 19 Comments

Cheesy Lentil Quinoa Vegan Casserole in a serving plate

Cheesy Lentil Quinoa Vegan Casserole is loaded with protein and packed with lots of cheese. Bedsides everything else, my favorite part of this dish is that it is absolutely oil free. We are kicking our dinner up a notch with creamy coconut sauce, green lentils, fluffy quinoa and lots of lots of vegan cheese, all in just one dish. Well, I love cheese so my intentions are … [Read more...] about Cheesy Lentil Quinoa Vegan Casserole

Sriracha Lentil Cheese Sandwich

September 4, 2017 By Gunjan 5 Comments

A front view of Sriracha Lentil Cheese Sandwich

Sriracha Lentil Cheese Sandwich is all that you can imagine about. It’s vegan sandwich perfection. Its stuffing is loaded with immense nutrition. The most important of all - it is extremely high in protein content. This sandwich is a healthful lunch and occasional dinner as well. The stuffing is a make - ahead recipe. I cannot express myself enough about its deliciousness. … [Read more...] about Sriracha Lentil Cheese Sandwich

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Hi! Welcome to my world of Healthy Lifestyle! I am Gunjan Dudani: I create, write and photograph all the healthy recipes on this site. After losing 65 pounds naturally I decided to share my experience with you all! Click here

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