I had a serious sweet tooth. I was someone who would order a dessert no matter how stuffed I was and I would lap up the entire serving no matter how huge it was. I used to crave for desserts after every meal and always preferred something sweet for my snacks as well. I used to add more than the required amount of sugar in my coffee/tea as well. All this contributed to my being … [Read more...] about How I controlled my Sugar Cravings.
The Buzz Word….. “I don’t get any time to do anything for my Health”, “Hey, I have been taken up by work so much that I didn’t get time to take care of my Health”, “I am so busy looking after my family that I don’t get any time for my Health”. Did you notice any word/topic common in the above phrases? Did you notice the buzz word in the above phrases? … [Read more...] about buzz word