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You are here: Home / Archives for chia seeds

chia seeds

Applesauce Bread

January 15, 2021 By Gunjan 2 Comments

a close view of sliced applesauce bread.

This oil free vegan Applesauce Bread is moist from inside and very easy to make. Its yeast free, made with whole wheat flour, naturally sweetened with dates, fluffed with chia seeds, flavored with warming spices and garnished with hempseeds. It’s a healthy recipe to enjoy for breakfast or snack. Many of us usually have loads of applesauce sitting in our refrigerator and we … [Read more...] about Applesauce Bread

Kale Smoothie

December 28, 2020 By Gunjan 11 Comments

top close up view of kale smoothie

This refreshing and hydrating vegan Kale Smoothie is easy to blend and flavor packed with a variety of fruits. Chia seeds makes it healthier and adds fiber and protein to it. Its gluten free and suitable to fit into almost all diets. Smoothies are my favorite to go meal. I can enjoy it any time of the day. I feel energetic with smoothies but this one is my … [Read more...] about Kale Smoothie

Pecan Pie Bars

October 16, 2020 By Gunjan 1 Comment

A close up view of stacked pecan pie bars

These delicious warm Pecan Pie Bars are ultimate holiday dessert. Its made with a combination of oats, quinoa and almond flour at the base and filled with easy maple chia filling. It is vegan, gluten free, oil free and no corn syrup. That sounds super awesome. Right? Trust me I have been working on this recipe for months now. I was determined to make it a healthier treat … [Read more...] about Pecan Pie Bars

Apple Jam Recipe

September 7, 2020 By Gunjan 14 Comments

A spoon dipping in apple jam recipe jar

This easy homemade Apple Jam Recipe is made with fresh ingredients and has a nice color to it with a delectable taste of Fall spices. It has a beautiful jelly like texture and has a pinch of health from the chia seeds. Now that the weather is changing the apple tree is flourishing in my backyard, I was looking for ways to use them as we are loaded with these apples. Even … [Read more...] about Apple Jam Recipe

Sweet Potato Brownies with Chickpea Flour

August 28, 2020 By Gunjan 4 Comments

top view of sweet potato brownies with chickpea flour

These chewy and chocolaty Sweet Potato Brownies with Chickpea Flour are fudgy, flavorful and nutrition packed. They are oil free, gluten free, soy free. Its a fun baking project that serves as great after school snack or as delectable healthy treat. I love the chewy texture of brownies. The fudgy chocolate taste always attracts me towards it and is my preferred dessert. … [Read more...] about Sweet Potato Brownies with Chickpea Flour

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Hi! Welcome to my world of Healthy Lifestyle! I am Gunjan Dudani: I create, write and photograph all the healthy recipes on this site. After losing 65 pounds naturally I decided to share my experience with you all! Click here

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